3 min read

This Popular Summer Vegetable Has More Potassium Than A Banana (And Can Help Lower High Blood Pressure) – Health Digest

[ad_1] DavideAngelini/Shutterstock Potassium is one of those important minerals that many people fall short of in[more...]
3 min read

Avoid Drinking These Popular Beverages If You Have An Enlarged Prostate – Health Digest

[ad_1] Dusan Petkovic/Shutterstock If you've been diagnosed with an enlarged prostate, also known as benign prostatic[more...]
3 min read

The Popular Beverage That Can Prevent Kidney Stones (And Help You Sleep) – Health Digest

[ad_1] Streamlight Studios/Shutterstock Staying hydrated is one of the best urologist tips for the prevention of[more...]
1 min read

This Popular Fish Can Fight Painful Inflammation (But Might Not Replace Your Bottle Of Ibuprofen) – Health Digest

[ad_1] A hard workout or a long day of driving can result in serious body aches. Typically, you might reach for your bottle of ibuprofen,[more...]
2 min read

This Popular Yogurt Brand Isn’t As Healthy As You Thought – Health Digest

[ad_1] Stonyfield's Organic Chocolate Underground yogurt cups are fat-free, which might get you to snatch them off the shelf. Who wouldn't want fat-free chocolate? A[more...]
1 min read

The Popular Breakfast Food That Can Relieve Your Itchy Mosquito Bites – Health Digest

[ad_1] According to a 2021 study published in the journal Foods, oat beta-glucan or OBG found in oats possess soothing, moisturizing, and anti-itching properties.  "Oatmeal is[more...]
1 min read

The Popular Breakfast Food That Can Help Prevent Kidney Stones – Health Digest

[ad_1] For individuals who are considered at high risk for calcium oxalate stones, experts at the Dr. KM Cherian Institute of Medical Sciences suggest getting[more...]
2 min read

Can This Popular Costco Tea Really Soothe A Sore Throat? Here’s What We Know – Health Digest

[ad_1] Balance Grow Honey Citron and Ginger Tea contains 65% sliced citron, 5% ginger extract, and 5% sundry honey. It also has 5% sugar, citric[more...]
2 min read

The Popular Breakfast Food That Can Lower Your High Cholesterol – Health Digest

[ad_1] Experts point toward a soluble fiber you can find in oats for its cholesterol-lowering properties called beta-glucan. As registered dietician Novella Lui explained, "Soluble fiber[more...]