1 min read

This Popular Fish Can Fight Painful Inflammation (But Might Not Replace Your Bottle Of Ibuprofen) – Health Digest

[ad_1] A hard workout or a long day of driving can result in serious body aches. Typically, you might reach for your bottle of ibuprofen,[more...]
2 min read

This Popular Yogurt Brand Isn’t As Healthy As You Thought – Health Digest

[ad_1] Stonyfield's Organic Chocolate Underground yogurt cups are fat-free, which might get you to snatch them off the shelf. Who wouldn't want fat-free chocolate? A[more...]
1 min read

The Popular Breakfast Food That Can Relieve Your Itchy Mosquito Bites – Health Digest

[ad_1] According to a 2021 study published in the journal Foods, oat beta-glucan or OBG found in oats possess soothing, moisturizing, and anti-itching properties.  "Oatmeal is[more...]
1 min read

The Popular Breakfast Food That Can Help Prevent Kidney Stones – Health Digest

[ad_1] For individuals who are considered at high risk for calcium oxalate stones, experts at the Dr. KM Cherian Institute of Medical Sciences suggest getting[more...]
2 min read

Can This Popular Costco Tea Really Soothe A Sore Throat? Here’s What We Know – Health Digest

[ad_1] Balance Grow Honey Citron and Ginger Tea contains 65% sliced citron, 5% ginger extract, and 5% sundry honey. It also has 5% sugar, citric[more...]
2 min read

The Popular Breakfast Food That Can Lower Your High Cholesterol – Health Digest

[ad_1] Experts point toward a soluble fiber you can find in oats for its cholesterol-lowering properties called beta-glucan. As registered dietician Novella Lui explained, "Soluble fiber[more...]
2 min read

Help Ward Off Heart Disease With This Popular Sandwich Spread – Health Digest

[ad_1] A handful of peanuts is one thing, but is a spoonful of peanut butter just as effective in protecting against heart disease? In a[more...]
1 min read

Popular Herbs That Can Help Lower High Blood Pressure – Health Digest

[ad_1] Ginger offers an impressive list of health benefits, from digestive system support to lowering blood pressure. Ginger is derived from the root of the Zingiber[more...]
2 min read

The Popular Sleep Medication You Should Avoid Taking With Coffee At All Costs – Health Digest

[ad_1] There's a reason why coffee has been classically touted as a morning pick-me-up beverage. It jolts your system awake. "Caffeine works by blocking sleep-promoting receptors[more...]
2 min read

Men And Women Over 50 Should Avoid Eating This Popular Dinner Food – Health Digest

[ad_1] According to a 2019 article in Public Health Nutrition, you can see if a food is ultra-processed by checking the list of ingredients. Processed ingredients[more...]