1 min read

The High-Protein Snack That Can Help You Lose Weight (And Decrease Your Heart Disease Risk) – Health Digest

[ad_1] Your risk for heart disease increases if you have high cholesterol, high blood pressure, high cholesterol, diabetes, an unhealthy diet, or obesity. Chickpeas have[more...]
2 min read

Venus Williams’ Autoimmune Disease Explained – Health Digest

[ad_1] Sjögren's attacks the moisture-producing glands that make saliva and tears, so people often experience dry mouth and dry eyes. Like Williams, people with Sjögren's[more...]
2 min read

Help Ward Off Heart Disease With This Popular Sandwich Spread – Health Digest

[ad_1] A handful of peanuts is one thing, but is a spoonful of peanut butter just as effective in protecting against heart disease? In a[more...]
1 min read

Avoid Eating Whole Wheat Bread If You Have This Disease – Health Digest

[ad_1] Affecting approximately 14% of adults in the United States, chronic kidney disease (CKD) occurs when progressive kidney damage impairs the organ's ability to filter[more...]
1 min read

Eat More Cashews To Prevent This Common Disease – Health Digest

[ad_1] The Food and Drug Administration excluded cashews from its qualified health claim about nuts because they're too high in saturated fats that typically affect[more...]
1 min read

High Cholesterol Increases Your Risk Of This Common Disease – Health Digest

[ad_1] Your kidneys serve many functions in your body. Their big job is to filter out waste from your blood, purifying 200 quarts of blood[more...]
2 min read

Celebrities You Never Knew Had Parkinson’s Disease – Health Digest

[ad_1] Actor, author, screenwriter, and podcast host Alan Alda revealed he has Parkinson's disease in 2018 when he appeared on CBS This Morning, although the "M*A*S*H" star had been[more...]
1 min read

The Two Best Proteins To Eat To Reduce Your Heart Disease Risk – Health Digest

[ad_1] Nuts are health powerhouses, offering a variety of micronutrients and bioactive compounds to protect your heart, according to a 2013 review in Current Nutrition[more...]
2 min read

Eating Peanut Butter Every Day Could Reduce Your Risk Of This Common Disease – Health Digest

[ad_1] Peanut butter is also a good source of magnesium. Two tablespoons of smooth, salt-free peanut butter have 53.8 milligrams of magnesium. Science has found that[more...]