Tag: Lose
If You Lose Weight Too Quickly, This Is What Happens To Your Body – Health Digest
Severely restricting your calorie intake puts you at risk of electrolyte imbalances, which can impact heart and muscle function. WebMD explains that electrolytes are minerals, [more…]
9 Effective Ways To Lose Weight Gain Caused By Medication – Health Digest
One of the best dietary adjustments you can make to help lose the weight caused by your medication is to reduce or eliminate sugar in [more…]
How Much Water You Should Drink Daily If You Want To Lose Weight – Health Digest
You might already order soup or a salad at a restaurant before your main entree, but this practice helps you eat less at your meals. [more…]
How Much Weight Can You Really Lose While You Sleep? – Health Digest
Everything from your metabolism, hunger hormone, and stress response is influenced by how much and how well you sleep. And these factors all contribute toward [more…]
The Fascinating Reason We Lose Our Appetite When It’s Hot Outside – Health Digest
Scientists believe that this natural order of needing to stay cool by eating less when it’s hot outside is something that has evolved over time [more…]
‘Eat Right, Lose Weight’ – the groundbreaking health book that changes everything
‘Eat Right, Lose Weight’ – the groundbreaking health book that changes everything says Healthista columnist Georgie Wolfinden Check back in weekly to read my new [more…]
