2 min read

Can Cashews Help You Lose Weight? The Answer Isn’t What You’d Expect – Health Digest

[ad_1] According to United States Department of Agriculture researcher David Baer, who co-authored 2019 study, the difference in calories could be attributed to the fact that[more...]
3 min read

You Won’t Expect This Popular Exercise To Help You Poop (But It Really Works) – Health Digest

[ad_1] platinumArt/Shutterstock We know certain foods can help get our guts moving, but did you know we can prime ourselves for a bowel movement with[more...]
2 min read

These Brain Parasites Are More Common Than You’d Expect – Health Digest

[ad_1] While toxocariasis and neurocysticercosis share some similarities, they have their distinct differences. Toxocariasis infections are borne from the Toxocara roundworm, a parasite whose eggs[more...]
1 min read

This Popular Veggie Has More Protein Than You’d Expect – Health Digest

[ad_1] Make the most of this nutrient-packed vegetable by incorporating it into more meals. Mix broccoli with colorful veggies like cherry tomatoes, bell peppers, and[more...]