1 min read

Signs Your Muscle Spasm Is Actually A Brain Tumor – Health Digest

[ad_1] Following a seizure, approximately 3 in every 10 people are diagnosed with a brain tumor (via Hackensack Meridian Health). These seizures, or convulsions, can[more...]
1 min read

When You Don’t Eat Enough Protein, This Is What Happens To Your Brain – Health Digest

[ad_1] We know that protein is essential for strong muscles, healthy bones, and energy levels, but have you ever considered the effect of protein on[more...]
2 min read

The 3 Worst Eating Habits For Your Brain Health, According To Our Expert – Health Digest

[ad_1] Most Americans aren't consuming the right amount of vegetables daily, according to Maggie Moon. The USDA recommendation is two to three cups a day. "Skimping on[more...]
1 min read

What Happens To Your Brain When You Eat Fruit Every Day – Health Digest

[ad_1] A 2023 article in the Journal of the Science of Food and Agriculture says that gut bacteria change flavonoids into metabolites to improve cognitive[more...]
1 min read

Eating Cinnamon Has An Unexpected Effect On Your Brain Health – Health Digest

[ad_1] Researchers from a 2013 study published in the Journal of Alzheimer's Disease discuss how cinnamon contains two key Alzheimer's-fighting compounds: cinnamaldehyde and epicatechin. Both[more...]
1 min read

This Is The Best Sleep Position To Protect Your Brain – Health Digest

[ad_1] Although people and animals sleep in different positions, a 2015 study in The Journal of Neuroscience looked at how body posture during sleep affects[more...]
2 min read

Don’t Love Sarcasm? Here’s What It Can Predict About Your Brain Health – Health Digest

[ad_1] This isn't the first study that's looked at the brain's frontal lobe and how damage or neurodegeneration can lead to difficulty in higher-level cognitive[more...]
2 min read

Getting Vaccinated Has An Unexpected Effect On Your Brain – Health Digest

[ad_1] The immune system, usually known for protecting our body from external threats, plays a vital role in maintaining brain health. The immune system may[more...]