Estimated read time 2 min read

Getting Vaccinated Has An Unexpected Effect On Your Brain – Health Digest

The immune system, usually known for protecting our body from external threats, plays a vital role in maintaining brain health. The immune system may cause [more…]

Estimated read time 2 min read

What Happens To Your Brain When You Look At Your Phone First Thing In The Morning – Health Digest

Apparently, your brain has a way in which it usually wakes up and this starts with your cortisol levels rising slowly, per Dr. Jason Singh. [more…]

Estimated read time 5 min read

Biohacking – could strength training boost your brain power?

Could strength training boost your brain power? David Wiener, Training and Nutrition Specialist at AI-based fitness app Freeletics tells us everything you need to know [more…]