1 min read

What Happens To Your Prostate When You Don’t Poop Every Day – Health Digest

[ad_1] Your digestive system gets rid of your body's waste through your bowel movements. When constipation strikes, this waste gets backed up inside your bowel,[more...]
1 min read

When You Don’t Eat Enough Protein, This Is What Happens To Your Blood Pressure – Health Digest

[ad_1] Severe cases of protein deficiency, such as those seen in some of the world's least developed countries (LDCs), can lead to skin deterioration, fatty[more...]
1 min read

When Men Don’t Get Treated For Erectile Dysfunction, This Is What Happens – Health Digest

[ad_1] Research has shown that erectile dysfunction and heart problems appear to be closely intertwined. According to a 2021 scientific review published in the Journal of[more...]
1 min read

Your Early Death Risk Increases If You Don’t Eat This Popular Protein Source – Health Digest

[ad_1] Yogurt might be linked to a lower mortality risk due to its influence on the health of your gut microbiome, according to a 2020 article[more...]
1 min read

When You Don’t Eat Enough Protein, This Is What Happens To Your Brain – Health Digest

[ad_1] We know that protein is essential for strong muscles, healthy bones, and energy levels, but have you ever considered the effect of protein on[more...]
2 min read

If You Don’t Eat When You’re Hungry, This Is What Happens To Your Body – Health Digest

[ad_1] While occasionally skipping a meal even though you're hungry doesn't hurt, research shows that frequent meal-skipping could lead to the development of an eating[more...]
1 min read

What Happens To Your Bones If You Don’t Eat Enough Protein – Health Digest

[ad_1] Not getting enough protein can impact our bones throughout childhood as well as adulthood. According to experts at the International Osteoporosis Foundation, inadequate protein[more...]
2 min read

What Happens To Your Skin When You Don’t Eat Enough Protein – Health Digest

[ad_1] Your body has different protein-related needs. When it comes to your skin, elastin, collagen, and keratin come into play. Dr. Jeffrey Hsu, M.D., FAAD,[more...]
1 min read

What Happens To Your Metabolism When You Don’t Eat Enough Protein – Health Digest

[ad_1] Slowing your metabolism isn't something anyone wants, especially those trying to lose weight. However, understanding the why can be a little complicated. To understand[more...]