1 min read

Drink This Little-Known Beverage To Relieve Your Stuffy Nose – Health Digest

[ad_1] If you're dealing with a stuffy nose, there's a simple beverage that could relieve your symptoms. Here's what you need to know about the[more...]
2 min read

Warning Signs Your Opened Carton Of Almond Milk Isn’t Safe To Drink – Health Digest

[ad_1] Similar to dairy milk, if it looks funky or smells bad, those are two surefire warning signs your carton of almond milk belongs in[more...]
2 min read

One Reason You Shouldn’t Drink Coffee Before Sex (And One Reason Why You Should) – Health Digest

[ad_1] Caffeine and coffee acids, such as chlorogenic acid and N-alkanoyl-5-hydroxytryptamide, can cause digestive discomfort in some people. Caffeine works by increasing the frequency of contractions[more...]
2 min read

If You Don’t Drink This Fruity Beverage, Your Early Death Risk Increases – Health Digest

[ad_1] According to a 2016 study published in the journal Nature Medicine, a certain molecule found in pomegranates – urolithin — has the ability to transform gut[more...]
2 min read

When You Drink Coffee Every Day, This Is What Happens To Your Kidney Stone Risk – Health Digest

[ad_1] Researchers from a 2022 study published in Frontiers in Nutrition analyzed the relationship between caffeine consumption and kidney stone risk in over 30,000 participants[more...]
1 min read

Can TikTok’s Viral Cortisol Drink Actually Reduce Your Stress Levels? Here’s What We Know – Health Digest

[ad_1] Among other hormones, our adrenal glands produce cortisol, commonly known as the stress hormone, explains the Cleveland Clinic. The first ingredient in the adrenal[more...]
2 min read

How To Order A Healthier Starbucks Drink, According To Our Dietitian – Health Digest

[ad_1] Usually the work of flavored syrups, Starbucks has no shortage of sweet, caffeinated treats to choose from. If you are looking to keep added[more...]
2 min read

When You Drink A Smoothie Every Day, This Is What Happens To Your Blood Pressure – Health Digest

[ad_1] How many servings of fruits and vegetables do you get a day? Even if you're one of the many Americans who don't eat enough[more...]