Estimated read time 2 min read

Is It Safe To Take Advil Before Exercise? What To Consider – Health Digest

The study considered 89 ultramarathoners split into two groups — one that took 3-4 doses of 400-milligram ibuprofen (that’s two Advil pills) every four hours toward the end of [more…]

Estimated read time 1 min read

Is It Safe To Take Medicine Right Before Going To Sleep? Here’s What Our Expert Has To Say – Health Digest

According to WellRx, diuretics are meant to assist the kidneys in shuttling excess salt and water from the body. Therefore, diuretics can keep you awake [more…]

Estimated read time 1 min read

Is It Safe To Reuse Plastic Takeout Containers For Food Storage? What We Know – Health Digest

Plastic storage cases (including restaurant takeout containers) have a triangle-shaped recycling symbol on the back with a number inside. The shape is meant to indicate recyclability, [more…]

Estimated read time 1 min read

Is It Safe To Drink A Protein Shake On An Empty Stomach? What To Consider – Health Digest

Although your body uses protein more efficiently after your workout, that doesn’t mean you can’t drink protein shakes at other times of the day to [more…]

Estimated read time 2 min read

Tell-Tale Signs These Foods Aren’t Safe To Eat – Health Digest

When you think there might be a food shortage or other disaster, there’s a good reason that people reach for canned goods. These have a [more…]