Tag: Expert
The Healthiest Fast Food Salads You Can Buy, According To Our Expert – Health Digest
[ad_1] Rather than grab a packaged salad with unhealthy ingredients, Lee suggests looking for certain foods for your salad while avoiding others. "In general, fresh[more...]
The Best Carbohydrates To Eat For A Healthy Gut, According To Our Expert – Health Digest
[ad_1] Because simple carbohydrates can negatively impact our health, Dr. Noorda explains that complex carbs are the way to go. "Complex carbohydrates are the ones[more...]
When Is It Too Late To Ask For An Epidural? Here’s What An Expert Has To Say – Health Digest
[ad_1] Dr. Farishta goes on to tell Health Digest that there are some circumstances under which administering an epidural may be more difficult. "Epidurals can[more...]
Expert Tips On Finding The Right Mental Health Therapist For You – Health Digest
[ad_1] Dr. Hiser says some therapists will base their rates on your income to help reduce costs. "Another thing people can look for is calling[more...]
A Mental Health Expert Debunks The Biggest Myths About Therapy – Health Digest
[ad_1] Another reason why people might resist therapy is they don't know where to start in finding the right therapist. Kruger suggests finding a directory[more...]
Can Being A Night Owl Affect Your Mental Health? An Expert Weighs In – Health Digest
[ad_1] Dr. Kruger goes on to outline three key signs that a person may benefit from the support of a mental health professional. "Significant distress[more...]
The 3 Worst Eating Habits For Your Brain Health, According To Our Expert – Health Digest
[ad_1] Most Americans aren't consuming the right amount of vegetables daily, according to Maggie Moon. The USDA recommendation is two to three cups a day. "Skimping on[more...]
Is The 800 Gram Challenge Good For Weight Loss? Our Nutrition Expert Weighs In – Health Digest
[ad_1] Science tells you that increasing your plant-based food content could be linked to greater cardiovascular health, a longer life, and weight loss. Even when[more...]
Is It Safe To Take Medicine Right Before Going To Sleep? Here’s What Our Expert Has To Say – Health Digest
[ad_1] According to WellRx, diuretics are meant to assist the kidneys in shuttling excess salt and water from the body. Therefore, diuretics can keep you[more...]
Expert Tips On What To Do The Night Before Having An Egg Retrieval – Health Digest
[ad_1] "When it is time for your procedure, you will enter the procedure room, where you will be asked to confirm your identity by an[more...]
