Estimated read time 1 min read

What Your Hair Can Tell You About Your Sleeping Habits – Health Digest

Did you know that hair follicle cells have “clock genes” that regulate different processes, including hair growth? A study published in 2010 by the Proceedings [more…]

Estimated read time 2 min read

Habits That Increase Your Risk Of Getting The Flu – Health Digest

Exercise can have many health benefits, like helping with blood pressure, per the Centers for Disease Control and Prevention (CDC). But too much might leave you more susceptible [more…]