Tag: Sleeping
The Bad Sleeping Habit That’s Aging You – Health Digest
It’s not just your face that could end up with wrinkles with this bad sleeping habit — it’s your neck and chest too. Board-certified dermatologist [more…]
What Your Hair Can Tell You About Your Sleeping Habits – Health Digest
Did you know that hair follicle cells have “clock genes” that regulate different processes, including hair growth? A study published in 2010 by the Proceedings [more…]
The 12 Most Common Nightmares You’ll Experience While Sleeping – Health Digest
Natural disasters, such as fires, hurricanes, tornadoes, and tropical storms, can cause emotional stress and trauma even when we’re awake, according to the Substance Abuse [more…]
What It Means When You Breathe Fast While Sleeping – Health Digest
Everyone’s respiratory rate during sleep is different. Your age can determine a normal respiratory rate. According to the Sleep Foundation, adults can range between 12 [more…]
