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Can Eating Cashews Slow Down Aging? – Health Digest

[ad_1] According to WebMD, cashews are chock-full of magnesium, manganese, phosphorus, and zinc, as well as vitamins B6 and K. In addition, they're excellent sources of[more...]
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Aging Has An Unexpected Effect On Your Cholesterol – Health Digest

[ad_1] Even though young and middle-aged women tend to have lower cholesterol levels compared to their male counterparts, women will see this difference level off[more...]