Tag: Start
The Weird Reason You Should Start Singing On The Toilet – Health Digest
Singing’s relaxing effect isn’t just anecdotal. A 2013 study in Frontiers in Psychology shows that singing has a soothing biological effect, impacting both breathing and [more…]
The Worst Time Of Year To Start A Diet – Health Digest
The absolute worst time of year to start a diet is during New Year’s. Adopting a healthier lifestyle and picking up a new diet is [more…]
Why You Shouldn’t Start A Diet Right After Vacation – Health Digest
Certified personal trainer Daniel Masters thinks the best time to start a diet is today, but the how matters too, per Master Fitness. There’s no [more…]
What It Means When You Start Sweating Quickly After Beginning A Workout – Health Digest
According to Carmichael Training System, your body begins to learn how to regulate your body temperature as you gain fitness. Your sweat response kicks in [more…]
