3 min read

Eat This Type Of Protein To Naturally Lower High Cholesterol – Health Digest

[ad_1] Drazen_/Getty Images High cholesterol affects about 71 million people in the United States and can[more...]
3 min read

Eating Brussels Sprouts Every Day Has An Unexpected Effect On Your Cholesterol – Health Digest

[ad_1] RossHelen/Shutterstock Not many kids like Brussels sprouts, and adults aren't huge fans either. A Heinz[more...]
2 min read

What You Should Know About Taking Cholesterol Medication If You’re Over 50 – Health Digest

[ad_1] Lifestyle changes can be a good alternative to cholesterol medication for many. You'll want to eat a diet rich in vegetables, fruits, whole grains, and healthy[more...]
3 min read

This Underrated Breakfast Cereal Can Help Lower High Cholesterol (And It’s Not Oatmeal) – Health Digest

[ad_1] Oliver Rossi/Getty Images Breakfast anyone? No, we're not talking about a heap of pancakes with[more...]
3 min read

Eating Popcorn Every Day Has An Unexpected Effect On Your Cholesterol – Health Digest

[ad_1] La Famiglia/Shutterstock When you think of popcorn, you probably imagine it doused in copious amounts[more...]