Tag: Bars
Eating Protein Bars Has An Unexpected Effect On Your Cholesterol – Health Digest
[ad_1] If you're watching your cholesterol, the American Heart Association says to limit your amount of saturated fats to 6% of your total calories for[more...]
Our Nutritionist Weighs In On The Healthiest Protein Bars You Can Buy At The Grocery Store – Health Digest
[ad_1] Like saturated fat, trans fat is also known to raise bad cholesterol as well as reduce our good cholesterol. "Keep this number at 0[more...]
Everything That’s Not Healthy About Protein Bars – Health Digest
[ad_1] Protein bar ingredients like soy lecithin or soy protein isolate may add to the protein count, but may not be so good for you.[more...]
