Tag: Eating
Eating Sourdough Bread Has An Unexpected Effect On The Way You Age – Health Digest
[ad_1]
Banana Images/Shutterstock If you were one of the people who took to making your own[more...]
Foods You Should Avoid Eating If You Have High Cortisol – Health Digest
[ad_1]
Daniel De La Hoz/Getty Images Cortisol, a steroid hormone, is produced by your adrenal glands and[more...]
Men Should Avoid Eating Spicy Foods If They Have This Medical Condition – Health Digest
[ad_1]
Johnnygreig/Getty Images There are a lot of theories about why people like spicy food. Your[more...]
Men Over 50 Should Avoid Eating This Cheese Every Day (And Eat This Instead) – Health Digest
[ad_1]
Enigma_images/Getty Images Few lunch staples are as commonplace as a fresh ham and cheese sandwich[more...]
Why You Should Avoid Eating Canned Tuna Every Day – Health Digest
[ad_1] Canned tuna isn't a terrible ingredient for you or your children. It's a solid superfood that's great if you want to stay fit and[more...]
The Peanut Butter Ingredient You Should Avoid Eating If You Have Tummy Troubles – Health Digest
[ad_1] If you were to Google xylitol, you'd likely come up with a few different sites listing its benefits. Xylitol, a natural sugar alcohol, is found[more...]
Eating Kiwi Has An Unexpected Effect On Your Sleep – Health Digest
[ad_1] In a 2011 study published in the Asia Pacific Journal of Clinical Nutrition, researchers recruited 24 participants to analyze how kiwi consumption impacted sleep.[more...]
Avoid Eating Avocado If You Have This Little-Known Food Intolerance – Health Digest
[ad_1] Wondering if avocados are causing you health problems? A good place to start is to understand how much histamine avocados contain. As outlined in a[more...]
Avoid Eating Bananas If You Have This Little-Known Food Intolerance – Health Digest
[ad_1] Tropical fruits, such as papaya, pineapple — and yes, bananas — are known as histamine liberators, as outlined in 2021 research published in the[more...]
Foods High In Omega-6 You Should Avoid Eating Every Day – Health Digest
[ad_1] You'll find omega-6s in many types of cooking oil. Some might sound healthy, but they aren't in terms of cooling inflammation. Sunflower oil is[more...]
