2 min read

Eating Avocado Has A Little-Known Effect On Your Prostate – Health Digest

[ad_1] Although red meat, eggs, and butter are well-known for their cholesterol content, plants have their own cholesterol — called phytosterols — that block unhealthy[more...]
1 min read

Eating Celery Every Day Has An Unexpected Effect On Your Cholesterol – Health Digest

[ad_1] Researchers previously believed it was a compound called 3-n-butylphthalide that contributed to celery's cholesterol-lowering potential, according to an older article in Clinical and Experimental[more...]
1 min read

Men Over 50 Should Avoid Eating This Popular Breakfast Food – Health Digest

[ad_1] The American Heart Association suggests that men should limit their daily sugar intake to 36 grams a day. If you start your day with a[more...]
1 min read

Eating Peanut Butter Has An Unexpected Effect On Your Prostate – Health Digest

[ad_1] The key reason why peanut butter can help with alleviating BPH symptoms lies in beta-sitosterol, which is a type of plant-based, cholesterol-inhibiting compound called[more...]
1 min read

Can Eating Cashews Slow Down Aging? – Health Digest

[ad_1] According to WebMD, cashews are chock-full of magnesium, manganese, phosphorus, and zinc, as well as vitamins B6 and K. In addition, they're excellent sources of[more...]
1 min read

Avoid Eating Whole Wheat Bread If You Have This Disease – Health Digest

[ad_1] Affecting approximately 14% of adults in the United States, chronic kidney disease (CKD) occurs when progressive kidney damage impairs the organ's ability to filter[more...]
1 min read

Eating These Two Popular Breakfast Foods Together Has An Unexpected Effect On Your Body – Health Digest

[ad_1] It shouldn't be news to you that orange juice is packed with vitamin C. Vitamin C is also known as ascorbic acid, and it[more...]
2 min read

When You Stop Eating Sugar, This Is What Happens To Your Sleep – Health Digest

[ad_1] For starters, consuming a high-sugar diet can lead to a vicious cycle that results in poor sleep quality. Spikes and sharp drops in blood sugar[more...]
2 min read

We Tried Eating Dragon Fruit To Poop Instantly. Here’s How It Went – Health Digest

[ad_1] Doing a little digging, I found that there were three different species of dragon fruit. The ones with the red flesh have a few[more...]