1 min read

Eating Celery Every Day Has An Unexpected Effect On Your Cholesterol – Health Digest

[ad_1] Researchers previously believed it was a compound called 3-n-butylphthalide that contributed to celery's cholesterol-lowering potential, according to an older article in Clinical and Experimental[more...]
1 min read

What Happens To Your Pee When You Use Marijuana Every Day – Health Digest

[ad_1] Overactive bladder is a chronic disease. People with this condition experience urgent, frequent urination — including waking up to pee throughout the night — a condition known[more...]
3 min read

When You Eat Cashews Every Day, This Is What Happens To Your Gut – Health Digest

[ad_1] Bluecinema/Getty Images A healthy gut means more than making sure your food properly digests without bloating, constipation, or diarrhea. According to UCLA Health, 70%[more...]
2 min read

When You Stay Inside All Day, This Is What Happens To Your Blood Pressure – Health Digest

[ad_1] "As a species, we're not meant to be without other people," associate professor at the University of British Columbia Annalijn Conklin told AARP. "If[more...]
2 min read

When You Eat Cashews Every Day, This Is What Happens To Your Cholesterol – Health Digest

[ad_1] In a 2017 study in The American Journal of Clinical Nutrition, 51 people with high levels of LDL cholesterol ate either cashews or potato chips for[more...]
1 min read

Eating Cashews Every Day Has An Unexpected Effect On Your Brain – Health Digest

[ad_1] There's not one aspect of brain functioning that B vitamins aren't involved in. For this reason, researchers from a 2016 scientific review published in[more...]
2 min read

When You Eat Peanut Butter Every Day, This Is What Happens To Your Arteries – Health Digest

[ad_1] Two tablespoons of smooth peanut butter has 188 calories and almost 16 grams of fat with no cholesterol. You'll want to pay closer attention[more...]
2 min read

When You Eat Pistachios Every Day, This Is What Happens To Your Blood Pressure – Health Digest

[ad_1] Because high blood pressure can put us at risk for heart disease, researchers from a 2020 systematic review published in the British Journal of[more...]
2 min read

When You Drink A Smoothie Every Day, This Is What Happens To Your Blood Pressure – Health Digest

[ad_1] How many servings of fruits and vegetables do you get a day? Even if you're one of the many Americans who don't eat enough[more...]
1 min read

What Happens To Your Testosterone When You Eat Peanut Butter Every Day – Health Digest

[ad_1] Two tablespoons of peanut butter have 16 grams of fat and 3 grams of saturated fat. You'll find 6.6 grams of heart-healthy monounsaturated fat[more...]