Tag: High
Foods You Should Avoid Eating If You Have High Cortisol – Health Digest
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Daniel De La Hoz/Getty Images Cortisol, a steroid hormone, is produced by your adrenal glands and[more...]
The Simple Leg Exercise That Can Help Lower High Blood Pressure (And How To Do It) – Health Digest
[ad_1] While the researchers behind the 2023 study aren't entirely sure how certain exercises performed better than others when it came to lowering resting blood[more...]
Foods High In Omega-6 You Should Avoid Eating Every Day – Health Digest
[ad_1] You'll find omega-6s in many types of cooking oil. Some might sound healthy, but they aren't in terms of cooling inflammation. Sunflower oil is[more...]
The Little-Known Brown Fruit That Could Help Lower High Blood Pressure – Health Digest
[ad_1] Eva Katalin Kondoros/Getty Images For people of South Asian origin, tamarind is not a little-known fruit. In fact, it makes a popular paste (tamarind[more...]
The Popular Breakfast Food That Can Lower Your High Cholesterol – Health Digest
[ad_1] Experts point toward a soluble fiber you can find in oats for its cholesterol-lowering properties called beta-glucan. As registered dietician Novella Lui explained, "Soluble fiber[more...]
Popular Herbs That Can Help Lower High Blood Pressure – Health Digest
[ad_1] Ginger offers an impressive list of health benefits, from digestive system support to lowering blood pressure. Ginger is derived from the root of the Zingiber[more...]
The Little-Known Squash That Can Help Lower High Cholesterol – Health Digest
[ad_1] Real_life_photo/Shutterstock Summer is that time when you go into a grocery store and see lots of fruits and vegetables in the produce aisle that[more...]
The High Protein Breakfast Food That Can Naturally Lower High Cholesterol – Health Digest
[ad_1] Beans for breakfast? Of course. Beans are a popular breakfast food in Latin America, Africa, and Great Britain. Huevos rancheros are typically made with[more...]
When High Blood Pressure Goes Untreated, This Is What Happens To Your Kidneys – Health Digest
[ad_1] If high blood pressure goes untreated it can lead to what's known as renal artery stenosis, in which increased pressure on the arteries causes[more...]
High Cholesterol Has An Unexpected Link To This Painful Condition – Health Digest
[ad_1] Gout is a form of arthritis that develops when your kidneys can't handle the excess amount of uric acid in your system. A gout[more...]
