Tag: Food
The Popular Breakfast Food That Can Relieve Your Itchy Mosquito Bites – Health Digest
[ad_1] According to a 2021 study published in the journal Foods, oat beta-glucan or OBG found in oats possess soothing, moisturizing, and anti-itching properties. "Oatmeal is[more...]
Avoid Eating Avocado If You Have This Little-Known Food Intolerance – Health Digest
[ad_1] Wondering if avocados are causing you health problems? A good place to start is to understand how much histamine avocados contain. As outlined in a[more...]
Avoid Eating Bananas If You Have This Little-Known Food Intolerance – Health Digest
[ad_1] Tropical fruits, such as papaya, pineapple — and yes, bananas — are known as histamine liberators, as outlined in 2021 research published in the[more...]
The Popular Breakfast Food That Can Help Prevent Kidney Stones – Health Digest
[ad_1] For individuals who are considered at high risk for calcium oxalate stones, experts at the Dr. KM Cherian Institute of Medical Sciences suggest getting[more...]
Food Storage Mistakes That Are Twice As Dangerous During Summer – Health Digest
[ad_1] A trip to the beach and picnics by the lake are popular summertime activities. Mishandling food during these excursions, however, can pose dangerous health[more...]
The Healthiest Items You Can Order At A Costco Food Court – Health Digest
[ad_1] As explained by Dr. Amy Lee, the rotisserie chicken Caesar salad, priced at $6.99, offers a good combination of protein and complex carbs. "You have your protein from[more...]
The Popular Breakfast Food That Can Lower Your High Cholesterol – Health Digest
[ad_1] Experts point toward a soluble fiber you can find in oats for its cholesterol-lowering properties called beta-glucan. As registered dietician Novella Lui explained, "Soluble fiber[more...]
The High Protein Breakfast Food That Can Naturally Lower High Cholesterol – Health Digest
[ad_1] Beans for breakfast? Of course. Beans are a popular breakfast food in Latin America, Africa, and Great Britain. Huevos rancheros are typically made with[more...]
The Cholesterol-Lowering Food You Can (And Should) Eat Every Day – Health Digest
[ad_1] Plant sterols and stanols are two types of phytosterols. Research shows that phytosterols can cut down the amount of cholesterol absorbed into our intestines[more...]
Men And Women Over 50 Should Avoid Eating This Popular Dinner Food – Health Digest
[ad_1] According to a 2019 article in Public Health Nutrition, you can see if a food is ultra-processed by checking the list of ingredients. Processed ingredients[more...]
