Estimated read time 2 min read

These 9 Common Food Storage Mistakes Are Putting Your Health At Risk – Health Digest

As Live Science notes, it’s possible for Listeria bacteria to be in ice cream. Benjamin Chapman, a food safety expert at North Carolina State University [more…]

Estimated read time 1 min read

Eat This Popular Breakfast Food To Boost Hydration – Health Digest

Your favorite cold-weather breakfast might be a simple way to add to your daily hydration needs. Oatmeal requires at least a cup of water or [more…]

Estimated read time 2 min read

How Giving Into Your Craving Could Help Heal Your Relationship With Food – Health Digest

Before you reach for that cheesecake, it’s important to be curious about what might be underlying your craving. According to Healthline, food cravings can sometimes [more…]

Estimated read time 1 min read

The Snack-Able Food That Fights Pain Like Aspirin – Health Digest

The comparison between olives and aspirin is a fascinating subject for exploration. Aspirin and other non-steroidal anti-inflammatory drugs (NSAIDs) are widely known for their anti-inflammatory [more…]

Estimated read time 2 min read

The Best Time Of Day To Eat Junk Food (Without Jeopardizing Your Diet) – Health Digest

The body’s internal clock, its circadian rhythm, influences metabolism and can guide decisions on when to indulge in junk food without compromising diet goals. Beyond [more…]

Estimated read time 2 min read

Why You May Experience Unique Food Cravings When Daylight Savings Time Ends – Health Digest

Your sleep cycle is built on the circadian rhythm, which responds to light and dark (via the National Institute of General Medical Sciences). When you [more…]

Estimated read time 1 min read

Use This Doctor-Approved Coke Hack To Dislodge Food That’s Stuck In Your Chest – Health Digest

According to Healthline, this hack may have something to do with what’s really in soda — the carbon dioxide gas. It could help break down the [more…]

Estimated read time 2 min read

Try These 9 Healthy Food Hacks The Next Time You Order Takeout – Health Digest

According to Time, takeout pizza’s popularity in the U.S. can be traced back to the 1940s. In addition to takeout food’s availability and popularity growing [more…]

Estimated read time 1 min read

Eat Dessert At This Time Of Day To Kill Nighttime Food Cravings – Health Digest

If your lunch is well-balanced, chances are you won’t overindulge in a sweet treat, which is always a good thing. Make sure your lunch has [more…]

Estimated read time 2 min read

These 12 Foods Are Most Likely To Give You Food Poisoning – Health Digest

Consuming raw or undercooked oysters presents a significant risk of food poisoning, particularly from vibriosis, caused by Vibrio bacteria commonly found in coastal waters where [more…]