2 min read

Eating Avocado Has A Little-Known Effect On Your Prostate – Health Digest

[ad_1] Although red meat, eggs, and butter are well-known for their cholesterol content, plants have their own cholesterol — called phytosterols — that block unhealthy[more...]
1 min read

Avoid Eating Too Much Avocado If You Have This Medical Condition – Health Digest

[ad_1] As outlined in a 2023 research article published in Cureus, FODMAPs are fermentable oligosaccharide, disaccharide, monosaccharide, and polyol carbohydrates that have been linked with uncomfortable[more...]
1 min read

What Happens To Your Muscles When You Eat Avocado Every Day – Health Digest

[ad_1] Endurance athletes are well familiar with muscle cramps, particularly at the end of hot races. That's because muscle cramps can occur if you're dehydrated[more...]
2 min read

When You Eat Avocado Every Day, This Is What Happens To Your Poop – Health Digest

[ad_1] Your poop color can be influenced by what you eat and avocados are one of those foods that can turn your stools green. Other[more...]
2 min read

Eating Avocado Has An Unexpected Effect On Men’s Sexual Health – Health Digest

[ad_1] Avocados are a fruit, which means we're already off to a good start, according to findings of a 2018 study published in The Journal[more...]