Estimated read time 2 min read

These 9 Common Food Storage Mistakes Are Putting Your Health At Risk – Health Digest

As Live Science notes, it’s possible for Listeria bacteria to be in ice cream. Benjamin Chapman, a food safety expert at North Carolina State University [more…]

Estimated read time 1 min read

Does Being Left-Handed Increase Your Risk Of Cancer? Here’s What We Know – Health Digest

A 2007 article in Epidemiology followed more than 12,000 Dutch women for 13 years. During that time, 252 women passed away. The researchers compared the [more…]

Estimated read time 2 min read

Not Eating These 11 Foods Can Increase Early Death Risk – Health Digest

You may not automatically think of legumes when building up a healthy dinner plate, but this family of flowering plants, which include beans (kidney, pinto, [more…]

Estimated read time 3 min read

What Your Personality Says About Your Risk Of Heart Disease – Health Digest

Hananeko_Studio/Shutterstock Heart disease is responsible for one death every 33 seconds across the country, according to the U.S. Centers for Disease Control and Prevention¬†(CDC). A [more…]

Estimated read time 1 min read

The Protein Mistake That Will Increase Your Risk Of Getting Sick – Health Digest

Insufficient protein consumption not only weakens immunity but can also lead to various health issues such as muscle weakness, fatigue, hair loss, skin problems, edema, [more…]

Estimated read time 1 min read

The Hormone That Can Help Predict Your Risk Of Weight Gain – Health Digest

Estrogen plays a pivotal role in regulating various aspects of women’s health, including fat distribution. Recent studies have revealed some fascinating insights into the relationship [more…]

Estimated read time 2 min read

The Pungent Condiment That Can Reduce Your Tumor Risk – Health Digest

Horseradish has caught the attention of scientists due to its potential in the fight against cancer. Recent research has shown that horseradish peroxidase, an enzyme [more…]

Estimated read time 1 min read

Eat This Many Fruits And Vegetables Each Day To Reduce Your Risk Of Premature Death – Health Digest

According to the article in Circulation, the researchers carried out extensive studies involving thousands of adults over a span of more than 25 years. The [more…]

Estimated read time 1 min read

The Popular Sandwich Spread That Helps Prevent The Risk Of Stroke – Health Digest

A 2021 study in Stroke followed more than 70,000 people in Japan for more than 13 years, looking at their diet and incidence of stroke, [more…]