1 min read

The High-Protein Snack That Can Help You Lose Weight (And Decrease Your Heart Disease Risk) – Health Digest

[ad_1] Your risk for heart disease increases if you have high cholesterol, high blood pressure, high cholesterol, diabetes, an unhealthy diet, or obesity. Chickpeas have[more...]
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If You Eat This Popular Spice, Your Early Death Risk May Decrease – Health Digest

[ad_1] As you age, your cells reduce their capacity to regenerate, and eventually the cells die. This is linked to the telomeres that cap the[more...]
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This Unexpected Drink Can Actually Decrease Hydration – Health Digest

[ad_1] If you're looking to increase your hydration levels throughout the day, be wary of this popular kind of "healthy" drink. It may actually make[more...]