Tag: HighProtein
Eat This High-Protein Breakfast Food To Improve Your Eye Health – Health Digest
A large egg has 72 calories and 6 grams of protein, but your eyes will love the 116 micrograms of lutein and 115 micrograms of [more…]
Eat This High-Protein Food To Relieve Stubborn Headache Pain – Health Digest
Most of your magnesium is stored in your bones and soft tissues such as muscle, according to the 2020 article in Nutrients. Magnesium deficiency contributes [more…]
Eat This High-Protein Cheese To Improve Your Gut Health – Health Digest
Skynesher/Getty Images You know it when you eat something that disagrees with you. Your stomach might make strange noises, or you could feel gassy. Sometimes [more…]
Why A High-Protein Diet Makes Your Farts A Little Extra Stinky – Health Digest
According to WebMD, protein requirements vary from 50 to 60 grams, depending on sex. However, high-protein diets focus on adding more protein than you typically [more…]
The Surprisingly High-Protein Snack You Can Buy At A Gas Station – Health Digest
The processing of beef jerky involves adding sodium and sugar to prolong shelf life. But there are other additives that go into the making of this [more…]
