2 min read

Health Conditions That Might Benefit From A High-Protein Diet – Health Digest

[ad_1] Attention-deficit/hyperactivity disorder or ADHD is a mental health condition that affects both children and adults. Hyperactive and impulsive behavior; not being able to focus[more...]
1 min read

Eat This High-Protein Breakfast Food To Improve Your Eye Health – Health Digest

[ad_1] A large egg has 72 calories and 6 grams of protein, but your eyes will love the 116 micrograms of lutein and 115 micrograms[more...]
1 min read

Eat This High-Protein Food To Relieve Stubborn Headache Pain – Health Digest

[ad_1] Most of your magnesium is stored in your bones and soft tissues such as muscle, according to the 2020 article in Nutrients. Magnesium deficiency[more...]
3 min read

Eat This High-Protein Cheese To Improve Your Gut Health – Health Digest

[ad_1] Skynesher/Getty Images You know it when you eat something that disagrees with you. Your stomach might make strange noises, or you could feel gassy.[more...]
2 min read

Why A High-Protein Diet Makes Your Farts A Little Extra Stinky – Health Digest

[ad_1] According to WebMD, protein requirements vary from 50 to 60 grams, depending on sex. However, high-protein diets focus on adding more protein than you[more...]
1 min read

The Surprisingly High-Protein Snack You Can Buy At A Gas Station – Health Digest

[ad_1] The processing of beef jerky involves adding sodium and sugar to prolong shelf life. But there are other additives that go into the making of[more...]