4 min read

Eating Sourdough Bread Has An Unexpected Effect On The Way You Age – Health Digest

[ad_1] Banana Images/Shutterstock If you were one of the people who took to making your own[more...]
1 min read

The RENPHO Elis 2X Smart Body Scale Tells You About Your Muscle Mass, Metabolic Age, And More. Why Is This Important? – Health Digest

[ad_1] Distinguishing between water weight and fat is important for a number of reasons. Excess body fat is what's most concerning, per experts. This is[more...]
2 min read

The Ideal Age Gap For A Healthy Sex Life Isn’t What You’d Expect – Health Digest

[ad_1] An older 2012 study focused on couples from Hong Kong and published in The Journal of Sex Research noted a 2- to 4-year age gap[more...]
1 min read

Protein Mistakes You Should Avoid As You Age – Health Digest

[ad_1] No two people are alike. One's needs can differ dramatically from another, especially where protein is involved. Those requirements can vary based on factors[more...]
1 min read

The 10 States Where People Die At The Youngest Age, Ranked – Health Digest

[ad_1] As it turns out, if you live in the United States, the state where you reside can have an impact on your life expectancy.[more...]
1 min read

This Popular OTC Pain Medication Gets Riskier To Take As You Age – Health Digest

[ad_1] A 2015 article in Therapeutics and Clinical Risk Management took a closer look at how ibuprofen might affect older adults taking other medications. Prescription[more...]
2 min read

Your Risk Of Heart Disease Goes Up When You Reach This Age – Health Digest

[ad_1] Heart disease is an umbrella term that refers to numerous medical conditions affecting the heart and its ability to function properly, such as coronary[more...]