2 min read

Signs Someone’s Anxiety Means The End Of Life Is Near – Health Digest

[ad_1] Apart from having trouble sleeping, those who are nearing death might feel an uncomfortable churning sensation in their stomach, restlessness, irritability, fatigue, a loss[more...]
4 min read

The Popular Protein That Can Help Reduce Anxiety – Health Digest

[ad_1] Hiraman/Getty Images Of the many things that impact our mental health, food is one of them. While research has shown that consumption of inflammation-promoting[more...]
10 min read

3 ways to heal trauma from within  – Healthista

[ad_1] Healing from trauma has no time limit on it. Nicci Roscoe author of new book, Manifest Your Everything and accomplished holistic health & wellbeing[more...]
1 min read

Common Medications That Can Cause Anxiety – Health Digest

[ad_1] Stimulants such as Adderall change the chemicals in the brain to boost alertness and relieve the symptoms of ADHD. However, this chemical change can[more...]
12 min read

Neuroscientist reveals how to spot anxiety symptoms & help manage your mind

[ad_1] From butterflies in your stomach to a change in appetite, some anxiety symptoms are more obvious than others. Renowned Neuroscientist Dr Caroline Leaf, reveals the symptoms to look[more...]
6 min read

A Doctor’s guide to spotting and managing anxiety symptoms – Healthista

[ad_1] From feeling restless to headaches and stomach aches, some anxiety symptoms are more obvious than others. Dr Raj Arora reveals signs and symptoms of[more...]