Tag: Exercising
When You Stop Exercising In Your 50s, This Is What Happens To Your Future Health – Health Digest
[ad_1] Your immune system kicks in to fight off infection and heal your body, but it begins to decline with age, called immunosenescence. A 2020[more...]
Why You Should Eat Honey As A Pre-Workout Snack Before Exercising – Health Digest
[ad_1] About 80-85% of honey is comprised of carbohydrates (primarily fructose and glucose). Fructose and glucose are simple carbs, and these naturally occurring sugars are what give[more...]
What Happens To Your Blood Pressure Right After Exercising (And A Major Warning Sign To Look Out For) – Health Digest
[ad_1] Exaggerated blood pressure in response to exercise occurs when your systolic blood pressure reaches 210 mm Hg or higher for men or 190 mm[more...]
What It Means When Exercising Makes Your Throat Phlegmy – Health Digest
[ad_1] You might not think too much about your surroundings when you exercise, but they could be the cause of your phlegm. The gym is[more...]
What It Means When Exercising Makes Your Anxiety Worse – Health Digest
[ad_1] It might be useful to first understand how someone feels and what happens to their body during an anxiety attack. Your heart rate quickens,[more...]
Exercising Can Be Dangerous If You Take These Medications – Health Digest
[ad_1] As evidenced by a 2010 study published in Drugs, there is a large amount of abuse that happens among laxative users, many of whom believe the[more...]
This Could Be Why You’re Not Losing Weight (Even If You’re Exercising And Dieting) – Health Digest
[ad_1] If you're dieting, you could easily feel left out of social gatherings such as happy hours and restaurant openings. Yet a little drink here[more...]
