Tag: Dieting
Yo-Yo Dieting Has An Unexpected Effect On Your Muscles – Health Digest
[ad_1] Fg Trade/Getty Images Weight loss can be frustrating. You did your part by setting goals, planning your meals, and keeping your willpower strong. You[more...]
Dieting Has An Unexpected Effect On Your Gut Health – Health Digest
[ad_1] Gaining weight after dieting might also be due to changes in your gut microbiome. A 2016 study in Nature put obese mice on a[more...]
This Could Be Why You’re Not Losing Weight (Even If You’re Exercising And Dieting) – Health Digest
[ad_1] If you're dieting, you could easily feel left out of social gatherings such as happy hours and restaurant openings. Yet a little drink here[more...]
Dieting Could Be The Reason You Can’t Sleep At Night – Health Digest
[ad_1] Dieting sometimes requires knowing the right balance between hunger and a full stomach. Any discomfort you feel before bed could affect your sleep. Eating[more...]
