Tag: Stop
11 Protein Myths You Should Stop Believing – Health Digest
The debate over whether animal-based proteins surpass their plant-based counterparts is a myth that warrants examination. Per a study published in the Journal of Sports [more…]
How Your Skin Changes When You Stop Eating Meat – Health Digest
A 2022 narrative review in the Journal of the Academy of Nutrition and Dietetics said that when diets lack certain nutrients, you could experience thickening [more…]
Stop The Hiccups Fast With This Easy Cold Water Trick – Health Digest
With more than 51,000 followers on Instagram, Virginia-based physician Dr. Jason Singh offers viewers tips, tricks, and life hacks on everything from managing headaches to [more…]
Does TikTok’s Citrus Hack Actually Stop Any Coughing? Here’s What We Know – Health Digest
Perhaps there’s a reason your mother touted the benefits of vitamin C whenever you felt like you were coming down with something. According to Dr. Silvia [more…]
The Athletic Myth About Sex You Should Stop Believing – Health Digest
However, sex does not seem to hinder an athlete’s performance as previously believed. This was evidenced in a 2022 meta-analysis in Scientific Reports composed of nine studies [more…]
What Happens To Your Body When You Suddenly Stop Eating Bread – Health Digest
When a person has celiac disease, their immune system treats the protein gluten like a dangerous foreign invader (via the Mayo Clinic). Over time, this autoimmune [more…]
TikTok Says This Hack Will Stop Nasal Congestion In Seconds. Here’s What The Science Says – Health Digest
Sharp begins her sinus massage at the lymph nodes just above the clavicle bone, using her fingertips to apply pressure. Then move to the area [more…]
What Happens To Your Body When You Suddenly Stop Drinking Coffee – Health Digest
As MedicineNet explains, the caffeine in coffee can affect the drinker’s mood. With regard to depression, however, caffeine has been said to have both positive and [more…]
