Estimated read time 1 min read

The 12 Most Common Nightmares You’ll Experience While Sleeping – Health Digest

Natural disasters, such as fires, hurricanes, tornadoes, and tropical storms, can cause emotional stress and trauma even when we’re awake, according to the Substance Abuse [more…]

Estimated read time 2 min read

Why You’re More Likely To Have Nightmares During The Holiday Season – Health Digest

Dr. Kelly Bulkeley, author, religion psychologist, dream researcher, and director of the Sleep and Dream Database (SDDb) archives, wrote via Psychology Today about the different [more…]