Tag: Smoothie
What Happens To Your Body When You Drink A Smoothie Every Day – Health Digest
Aside from treating your taste buds, indulging in a daily smoothie can also give a radiant boost to your skin. Packed with antioxidant compounds like [more…]
Why Your Pre-Workout Smoothie Could Be A Bad Idea – Health Digest
Even if you’re trying to increase your protein intake to build or retain muscle, adding a scoop of protein powder to your smoothie will slow [more…]
The Best Protein Powder Alternatives For Your Nutritious Morning Smoothie – Health Digest
If you want to keep your smoothie high in protein but steer clear of the additives in protein powders, various milks are a good bet. [more…]
