1 min read

These Peanut Butter Alternatives Are Lower In Saturated Fat – Health Digest

[ad_1] You can cut your saturated fat in half by choosing almond butter or sunflower butter over peanut butter. Two tablespoons of sunflower butter have[more...]
2 min read

The Best Protein Powder Alternatives For Your Nutritious Morning Smoothie – Health Digest

[ad_1] If you want to keep your smoothie high in protein but steer clear of the additives in protein powders, various milks are a good[more...]
2 min read

The Best Healthy Drink Alternatives To Diet Soda – Health Digest

[ad_1] If you're looking to quench your thirst with a sweet-tasting beverage without extra calories, look no further than coconut water. Besides its delightfully sweet and[more...]