Tag: Carbohydrate
The Best Carbohydrate To Help You Poop Isn’t What You’d Expect – Health Digest
[ad_1] You've probably read enough to know that fiber makes you poop. And split peas pack a punch when it comes to fiber: 1 cup[more...]
The Popular Carbohydrate That Has More Potassium Than A Banana – Health Digest
[ad_1] Potatoes are also packed with the antioxidant vitamin C. UC Davis Health says the darker the potato's skin color, the more antioxidants it contains.[more...]
