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Can Berberine Supplements Help You Lose Weight? Maybe, But It Comes With Some Risks – Health Digest

[ad_1] One concern with berberine supplements is that they can't be likened to how Ozempic works for weight loss, per Dr. Joel Fuhrman. "GLP-1 is a[more...]
1 min read

Supplements You Should Avoid Taking With Magnesium At All Costs – Health Digest

[ad_1] According to @henrythepharmacist, a compounding and nutrition pharmacist expert on TikTok, certain supplements should not be taken at the same time as magnesium since[more...]
8 min read

Can diet and supplements help manage PMS? – Healthista

[ad_1] Can diet and supplements help manage PMS?  Rob Hobson, a Registered Sports Nutritionist who works with the Healthspan supplement brand, tackles whether supplements and[more...]