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You Never Knew This Fruit Has More Calcium Than A Glass Of Milk (But There’s A Caveat) – Health Digest

[ad_1] The average adult should consume a relatively modest amount of sugar. According to Healthline, based on the American Heart Association's guidelines, women should limit[more...]
1 min read

The Toilet Paper Mistake You Never Knew Could Worsen Hemorrhoids (Especially If You’re Over 50) – Health Digest

[ad_1] Even if you're actively treating hemorrhoids, wiping with dry toilet paper can derail any improvements. Hemorrhoid tissue is sensitive to begin with, and raking[more...]
2 min read

Celebrities You Never Knew Had Parkinson’s Disease – Health Digest

[ad_1] Actor, author, screenwriter, and podcast host Alan Alda revealed he has Parkinson's disease in 2018 when he appeared on CBS This Morning, although the "M*A*S*H" star had been[more...]