2 min read

Salty Snacks That Are Actually Good For You, According To Joy Bauer – Health Digest

[ad_1] With Joy Bauer's sesame-garlic edamame, you're getting 200 milligrams of sodium per three servings. For the recipe, you'll need 10 ounces of frozen or fresh edamame in[more...]
1 min read

Why You Should Think Twice Before Eating Diet Snacks On An Empty Stomach – Health Digest

[ad_1] Don't be fooled by the packaging that gives the idea that you're eating something healthy. Diet snack packs are still processed food items (via[more...]
2 min read

The Healthiest Late-Night Snacks You Can Eat When A Craving Strikes – Health Digest

[ad_1] Cheese and crackers can be a healthy late-night snack if you stick to a small portion, go with a low-fat cheese, and opt for[more...]
6 min read

11 best protein powders and snacks – Healthista

[ad_1] Looking to increase your protein-intake? Healthista tried and tested the best protein powders and protein snacks the market has to offer –  so you don’t[more...]