Tag: snacks
The Healthiest Midnight Snacks You Can Eat For A Better Night’s Sleep – Health Digest
[ad_1] Maggie Moon's first healthy midnight snack suggestion is a ¼ cup of walnuts mixed with chopped kiwi. As a staple of the sleep-friendly Mediterranean[more...]
Avoid Eating These Salty Snacks Before Drinking Alcohol – Health Digest
[ad_1] Gone are the days when hydrating foods like watermelon and apples were unappealing as snacks that accompany alcohol. Fruits and vegetables, in general, are[more...]
Fruit Snacks Have An Unexpected Effect On Your Heart Health – Health Digest
[ad_1] Affecting approximately 1 in every 3 people in the U.S., metabolic syndrome is also known as insulin resistance syndrome, according to the National Heart,[more...]
Salty Snacks That Are Actually Good For You, According To Joy Bauer – Health Digest
[ad_1] With Joy Bauer's sesame-garlic edamame, you're getting 200 milligrams of sodium per three servings. For the recipe, you'll need 10 ounces of frozen or fresh edamame in[more...]
Why You Should Think Twice Before Eating Diet Snacks On An Empty Stomach – Health Digest
[ad_1] Don't be fooled by the packaging that gives the idea that you're eating something healthy. Diet snack packs are still processed food items (via[more...]
The Healthiest Late-Night Snacks You Can Eat When A Craving Strikes – Health Digest
[ad_1] Cheese and crackers can be a healthy late-night snack if you stick to a small portion, go with a low-fat cheese, and opt for[more...]
11 best protein powders and snacks – Healthista
[ad_1] Looking to increase your protein-intake? Healthista tried and tested the best protein powders and protein snacks the market has to offer – so you don’t[more...]
