Estimated read time 1 min read

How Many Chocolate Covered Espresso Beans Equal A Cup Of Coffee? (It’s Fewer Than You Think) – Health Digest

Let’s take a look at a 3.5-ounce bag of Taza Perfectly Unrefined Chocolate Covered Espresso Beans made with 55% dark chocolate. In a 28-gram serving, [more…]

Estimated read time 4 min read

Why You Shouldn’t Eat Chocolate Before A Workout – Health Digest

Centralitalliance/Getty Images Going to the gym or hyping yourself up for a workout can be difficult on some days. At times like these, you might [more…]