Tag: Digest
Men Should Avoid Eating Spicy Foods If They Have This Medical Condition – Health Digest
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Johnnygreig/Getty Images There are a lot of theories about why people like spicy food. Your[more...]
Men Over 50 Should Avoid Eating This Cheese Every Day (And Eat This Instead) – Health Digest
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Enigma_images/Getty Images Few lunch staples are as commonplace as a fresh ham and cheese sandwich[more...]
The Healthiest Midnight Snacks You Can Eat For A Better Night’s Sleep – Health Digest
[ad_1] Maggie Moon's first healthy midnight snack suggestion is a ¼ cup of walnuts mixed with chopped kiwi. As a staple of the sleep-friendly Mediterranean[more...]
Fasting Has A Little-Known Effect On Your Blood Pressure – Health Digest
[ad_1] The combination of calorie restriction and fasting for 12 weeks can reduce your systolic blood pressure by 3.26 mm Hg and your diastolic blood[more...]
When You Stop Exercising In Your 50s, This Is What Happens To Your Future Health – Health Digest
[ad_1] Your immune system kicks in to fight off infection and heal your body, but it begins to decline with age, called immunosenescence. A 2020[more...]
Why You Should Avoid Eating Canned Tuna Every Day – Health Digest
[ad_1] Canned tuna isn't a terrible ingredient for you or your children. It's a solid superfood that's great if you want to stay fit and[more...]
We Tried Rubbing Garlic All Over Our Feet Just Like Priyanka Chopra. Here’s What Happened – Health Digest
[ad_1] The reason I turned to the hack was to combat the effects of having gone on a long walk and working out that day,[more...]
9 Medications You Should Avoid Taking Before Going To Sleep – Health Digest
[ad_1] Corticosteroids are used to tame inflammation due to allergies, asthma, and rheumatoid arthritis, among other conditions. They work by slowing your immune system's response[more...]
Why People Over 50 Should Try Walking Backward For Healthy Aging – Health Digest
[ad_1] The risk of falls and injury increases as you age. Issues related to balance and walking are common concerns when it comes to your[more...]
This High-Protein Snack Will Keep You Full Longer (And Satisfy Your Crunchy Cravings) – Health Digest
[ad_1] Chickpeas, also known as garbanzo beans, are part of the legume family and are native to the Mediterranean region. In a Middle Eastern or Indian[more...]
