3 min read

This Popular Supplement Can Help You Poop Fast – Health Digest

[ad_1] Srdjanpav/Getty Images Coming in both prescription and over-the-counter (OTC) forms, laxatives are medications that can help jumpstart our bowels when constipation has brought things[more...]
1 min read

The Popular Supplement You Shouldn’t Take With Milk – Health Digest

[ad_1] "If you're taking an iron supplement or eating iron-rich foods and drinking milk at the same time, that might reduce absorption," hematologist and delegate[more...]
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One Healthy Supplement Could Be Dangerous If You Have These Conditions – Health Digest

[ad_1] While lion's mane supplements can offer many benefits, if you have blood clotting issues or are taking blood-thinning medications, it's especially important to be[more...]