1 min read

The Healthiest Way To Eat Pasta If You’re 50 Or Older – Health Digest

[ad_1] Pasta has a GI of 50, which is considered low, but that doesn't mean it has little impact on your blood sugar. Glycemic load[more...]
1 min read

Avoid Eating Pasta If This Is Happening To Your Body – Health Digest

[ad_1] While whole wheat pasta is technically processed, it is only minimally processed so it is still quite nutritious. According to the University of Rochester[more...]
2 min read

The Ingredient In Store-Bought Pasta Sauce That Can Raise Your Bad Cholesterol – Health Digest

[ad_1] High-fructose corn syrup, which is an artificial sugar made from corn syrup, is not very different from regular table sugar in its makeup, although the[more...]
2 min read

Turns Out Leftover Pasta Can Be Deadly. What We Know – Health Digest

[ad_1] Bacillus cereus (B. cereus) is a type of bacteria that can cause food poisoning. It is found in soil and food and can survive[more...]
2 min read

Everything That’s Not Healthy About Eating Veggie Pasta – Health Digest

[ad_1] Research suggests that Americans consume some 20 pounds of pasta per person every year. Many of them seek out alternatives, but the nutrients associated[more...]