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What Happens To Your Body When You Go To Bed Early Every Night – Health Digest

[ad_1] Going to bed earlier could lead to oversleeping, which has been connected to various health issues, including heart disease (via Johns Hopkins Medicine). Perhaps[more...]
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Do Your Sleep A Favor And Swap Your Bed For This Hanging Item – Health Digest

[ad_1] You've probably used a hammock once or twice when camping or reading in your yard. Hammocks are a common sleeping item around the globe,[more...]