2 min read

Can You Lower Your Cholesterol In Just 7 Days? Our Doctor Explains – Health Digest

[ad_1] Triglycerides aren't talked about as much as cholesterol, but high triglyceride levels can also increase your risk of heart attack and stroke. Dr. Scott[more...]
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We Cut Out Dairy For 14 Days And Here’s What Happened – Health Digest

[ad_1] We could have eaten ice cream made with plant-based milk, but we decided to give ice cream a rest for 14 days. Because probiotics[more...]