Tag: Falling
Reduce Your Risk Of Falling With This One Easy Exercise – Health Digest
For the sit-to-stand exercise, you’ll need a chair that’s not going to slide or roll around. The seat should be low enough for your feet [more…]
What It Means If You Rub Your Feet Together Before Falling Asleep – Health Digest
Our skin is very sensitive to stimuli and rubbing your feet together is one way in which you can reap the reward of stimulating sensitive [more…]
