2 min read

Expert Advice On How To Break Up With Your Therapist – Health Digest

[ad_1] Rather than ghosting your therapist, Landrum suggests scheduling a session so you can keep the dialogue open and explore any unresolved issues. She also[more...]
1 min read

Mental Health Therapist Weighs In On Menopause Hormone Changes – Health Digest

[ad_1] Bennett says that every person experiences menopause differently. She suggests learning as much as possible about how your symptoms might be related to hormone[more...]
2 min read

Doctor Gives Tips On How To Monitor Your ABCs If You Have Diabetes – Health Digest

[ad_1] "The most common issues people have with the ABCs are not remembering what their goals were and what their last values were, and when,"[more...]
2 min read

Expert Tips On What To Do The Night Before Cataract Surgery – Health Digest

[ad_1] Dr. Dello Russo says cataract surgery is a simple outpatient surgery, so you can dress comfortably for the procedure since you don't need a[more...]
2 min read

The Difference Between Hodgkin And Non-Hodgkin Lymphoma, According To A Doctor – Health Digest

[ad_1] Green said he was on the lookout for the possibility of getting Hodgkin lymphoma because he had mononucleosis as a child, and also has[more...]
2 min read

A Mental Health Expert Shares The Biggest Misconceptions About OCD – Health Digest

[ad_1] Hunter says the many OCD stereotypes portrayed in the media show characters excessively washing their hands or straightening silverware. These stereotypes can cause people[more...]
1 min read

A Mental Health Expert Explains What It Means To Receive A Dual Diagnosis – Health Digest

[ad_1] Although a dual diagnosis doesn't necessarily include a substance use disorder, Calmann says that 50% of people with a mental health disorder will also[more...]
2 min read

Dermatologist’s Tips For The Night Before A Skin Exam (Including The Activity You Should Skip) – Health Digest

[ad_1] Imagine this: A woman (we'll call her Sara) treats herself to a manicure and a pedicure. As she walks out of the nail salon,[more...]
1 min read

What An Expert Has To Say About WaterTok’s Divisive Water Trend – Health Digest

[ad_1] Some TikTok users who've had bariatric surgery laud WaterTok to help them with hydration, since carbonated beverages are off-limits post-surgery (via the New York[more...]
2 min read

What To Do The Night Before Getting A Tooth Pulled (And What Drink To Avoid) – Health Digest

[ad_1] There are many valid reasons why a person could end up being late for a prior commitment. However, while it's typically not a big[more...]