1 min read

We Tried The Digital Detox Trend & Our Mindset Completely Changed – Health Digest

[ad_1] As someone accustomed to being constantly tethered to devices, the decision to temporarily part ways with screens was deliberate and maybe a little anxiety-inducing.[more...]
2 min read

The Stomach Vacuum Exercise Trend Is An Easy Way To Strengthen Your Core – Health Digest

[ad_1] TikTok has a way of hyping up a trend so much so that it feels new and exciting, but according to Beverly Hills, California-based pilates instructor, Nonna[more...]
1 min read

What An Expert Has To Say About WaterTok’s Divisive Water Trend – Health Digest

[ad_1] Some TikTok users who've had bariatric surgery laud WaterTok to help them with hydration, since carbonated beverages are off-limits post-surgery (via the New York[more...]
2 min read

A Doctor Tells Us The Risks Of TikTok’s Red Cabbage Juice Weight Loss Trend – Health Digest

[ad_1] A weight loss journey is about a lot more than sticking to just one type of food — or juice, in this case. While there[more...]