2 min read

When You Eat Peanut Butter Every Day, This Is What Happens To Your Appetite – Health Digest

[ad_1] Two tablespoons of smooth peanut butter (minus salt) contain 7.1 grams of protein, 16.4 grams of fat (mostly healthy fats — monounsaturated and polyunsaturated[more...]
2 min read

The Fascinating Reason We Lose Our Appetite When It’s Hot Outside – Health Digest

[ad_1] Scientists believe that this natural order of needing to stay cool by eating less when it's hot outside is something that has evolved over[more...]