Tag: Asleep
The Easy Ice Trick That Will Help You Fall Asleep In No Time – Health Digest
[ad_1] You may have heard that taking a plunge in cold water is linked with reduced stress and improved sleep (via Harper's Bazaar), so it's[more...]
Eat Breakfast For Dinner To Fall Asleep In Record Time – Health Digest
[ad_1] Breakfast plates at hotels and restaurants usually come loaded with fruits. Turns out that the fiber-rich fruits we consume in the mornings can also[more...]
Do This With Your Toes To Fall Asleep Fast – Health Digest
[ad_1] To help yourself hit the hay without the aid of medications or gadgets, try laying back in bed and curling your toes down towards[more...]
Try This Weird Position To Help You Fall Asleep Fast – Health Digest
[ad_1] It might sound counterintuitive that headstands are calming, especially since you're sending all that blood to your head. However, according to Healthline, inversions such[more...]
