Tag: Myth
The Protein Myth You Should Stop Believing About Your Bones – Health Digest
[ad_1] Researchers from a 2013 scientific review published in the British Journal of Nutrition explain how the claim that too much protein can be detrimental[more...]
The Athletic Myth About Sex You Should Stop Believing – Health Digest
[ad_1] However, sex does not seem to hinder an athlete's performance as previously believed. This was evidenced in a 2022 meta-analysis in Scientific Reports composed of nine[more...]
