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Eat This Many Fruits And Vegetables Each Day To Reduce Your Risk Of Premature Death – Health Digest

[ad_1] According to the article in Circulation, the researchers carried out extensive studies involving thousands of adults over a span of more than 25 years.[more...]
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Is Thigh Fat An Indicator Of Premature Death Risk? Here’s What We Know – Health Digest

[ad_1] The study also found that accumulating more fat on your hips lowered your risk of death. Each 4-inch increase around your hips meant a[more...]