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Help Ward Off Heart Disease With This Popular Sandwich Spread – Health Digest

[ad_1] A handful of peanuts is one thing, but is a spoonful of peanut butter just as effective in protecting against heart disease? In a[more...]
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Ward Off Cancer With This Unexpected Protein Source – Health Digest

[ad_1] People who already supplement their diets know what happens to their bodies when they start taking whey protein. A 2024 article in Food and Humanity[more...]