Estimated read time 2 min read

Uncommon Foods That Are An Excellent Source Of Protein – Health Digest

Nutritional yeast (or nooch) may not sound appealing to the typical American, but the English have relied on it for close to a century. Chemists [more…]

Estimated read time 1 min read

One Type Of Exercise Is Excellent For Your Skin, According To A New Study – Health Digest

The study compared aerobic training and resistance training in skin aging in inactive middle-aged women in Japan. They had half of the women use a [more…]